Coping with Baby Colic

Colic Relief: A Compassionate, Evidence-Based Guide for UK Parents Colic—the word alone can send shivers down a new parent’s spine. Defined as excessive, frequent crying in an otherwise healthy baby, colic affects 1 in 5 infants in the UK, peaking around 6 weeks and usually resolving by 3–4 months. Many parents wonder about a baby […]
Mastering Baby Sleep Routines

Mastering Baby Sleep Routines: Your Compassionate Guide to More Restful Nights The quest for a full night’s sleep can feel like a distant dream in the newborn phase—but take heart. While baby sleep routines aren’t one-size-fits-all, science and seasoned parents agree: small, consistent steps can help your little one (and you!) rest better. Whether you’re teaching a baby sleep routine at 9 […]
Coping with a Crying Baby

How to Soothe a Crying Baby: A Compassionate Guide for Exhausted New Parents The sound of a baby crying can feel like an alarm bell for new parents—heartbreaking, overwhelming, and sometimes downright panic-inducing. But here’s the truth: crying is your baby’s only language, and learning to “translate” it is a skill, not an instinct. At Hey Baby Mama, […]